SBG Kids · Ages 4–17

Kids MMA & BJJ in Dublin

SBG Kids (formerly Growing Gorillas) is our martial arts programme for ages 4–17. Through fun, structured classes, children build confidence, discipline, respect and resilience, and make friends along the way.

  • 4–17Ages
  • 4Age groups
  • Mon–FriAfter school
Smiling boy in an SBG rash guard hitting pads with a coach
Split by ageFour groups, from 4-year-olds to teens.

About SBG Kids

More than self-defence

Our kids programme is about so much more than learning self-defence. Children learn to overcome challenges, believe in themselves, work with others and develop a strong, positive mindset, all while staying active and learning real martial arts skills.

Every class is a chance to learn, laugh, make new friends and challenge themselves alongside their teammates. We’re not just building better martial artists, we’re helping build confident, capable young people.

Classes run Monday to Friday between 3.45pm and 6.30pm, with times based on your child’s age group. The programme is coached by Nerijus Gulbinas (Head BJJ Coach) and Daniel Negru (Head MMA and Striking Coach).

Age groups

Four groups, split for safety

For your child’s safety, classes are split into four age groups.

  • 4–6

    Spider Monkeys

    Ages 4 to 6

  • 7–9

    Chimps

    Ages 7 to 9

  • 10–12

    Gorillas

    Ages 10 to 12

  • 13–17

    Silverbacks

    Ages 13 to 17

Getting started

Your child’s first class

Every child starts with a free kids consultation, so we can place them in the right age group and answer your questions.

What to bring

  • Comfortable sportswear without zips or pockets
  • A water bottle
  • Long hair tied back
  1. 01

    Book a free kids consultation

    Tell us your child’s age and any experience.

  2. 02

    Visit the HQ

    Meet the team and get your questions answered.

  3. 03

    Join their age group

    Your child trains with kids their own age, Monday to Friday after school.

SBG Kids FAQs

Parents’ questions

The questions parents ask most before their child’s first class. Anything else, just get in touch.

What ages is SBG Kids for?

Children aged 4 to 17, in four groups: Spider Monkeys (4–6), Chimps (7–9), Gorillas (10–12) and Silverbacks (13–17).

When are kids classes on?

Monday to Friday, between 3.45pm and 6.30pm, with times based on your child’s age group.

Does my child need any experience?

No. Classes are fun and structured, and coaches teach everything from the basics.

Is SBG Kids the same as Growing Gorillas?

Yes. Growing Gorillas is now called SBG Kids. It’s the same kids programme at SBG Ireland HQ.

Who coaches the kids classes?

Nerijus Gulbinas (Head BJJ Coach) and Daniel Negru (Head MMA and Striking Coach).

How much are kids classes?

Prices are available on request. Book a free kids consultation and we’ll talk you through the options.

Is there a group for parents?

Yes. Parents and guardians can join our kids Facebook group for news and updates. Requests to join are vetted by SBG staff.

Join SBG Kids

Ready to join the team?

Book a free kids consultation and we’ll help find the right group for your child.

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